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What is Counseling / Therapy?

You may hear terms other than counseling to describe the helping
process, but counseling best describes what we do. We counsel our clients for
through whatever reason has caused their lives to become overwhelming. 
Such  as: death of a loved one, caring for disabled loved ones, or abuse in  your life. It may even be that you don't know why you feel unhappy,  anxious, angry, or why you're having mood swings. Counseling provides  direction toward a better awareness of the problems you face and support  to deal with these problems.